The best way to get better at napping is to practice.

Studies of napping have shown improvement in cognitive function, creative thinking and memory performance…so it’s the right time and place to practice.

By chance we have 2 portable folding hammocks, and after years of training I find the 4 best places for training are : 1/ under the old oak tree in the garden, 2/ on the little beach just left to the port of Saint Christoly, 3/ On top of the Dune at Le Pin Sec beach 4/ In a Carrelet